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VACCINES TRUTHS AND MYTHS

VACCINES TRUTHS AND MYTHS

Part 1

nscientific, emotion-laden outbursts and blatant, profit-driven lies blur the lines between vaccine truths and myths in the media.

Healing Arts Chiropractic Celebrates Chiropractic Awareness Month

Healing Arts Chiropractic Celebrates Chiropractic Awareness Month

In celebration of Chiropractic Awareness Month, Healing Arts Chiropractic, in Oakland, will give away three new patient visits.

Natural Living Directory 2016

Natural Living Directory 2016

Natural Awakenings EastBay brings our readers the Healthy Living Resource Guide for complementary and integrative health services and green and healthy products to help you live a healthier and more sustainable lifestyle.

1st Annual Natural Living Directory

1st Annual Natural Living Directory

This special annual directory of Natural Awakenings magazine will serve as a handy reference guide for consumers to keep at their fingertips all year long when searching for the products and services they want to live a healthier and more sustainable lifestyle.

Tri-Valley Bodyworker Receives Brainspotting Training

Tri-Valley Bodyworker Receives Brainspotting Training

Chris Corrales, owner of Dublin's MedicinEvolution, practices Rolf Structural Integration, a progressive method of healing that integrates the body and mind.

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All-Ages Music and Yoga Event, Bhakti Fest, Returns to Joshua Tree

Bhakti Fest, the first and only family-run yoga and kirtan festival, returns to the Joshua Tree Retreat Center, September 6-11.

Step Out for Bay Area Dance Week

Step Out for Bay Area Dance Week

Dancers’ Group invites dance enthusiasts throughout the Bay Area to discover a wide variety of free classes, performances, workshops and more during the 19th Annual Bay Area Dance Week, April 21 to 30, in San Francisco.

New Natural Awakenings App

New Natural Awakenings App

The Natural Awakenings healthy living, healthy planet lifestyle app has been upgraded with a brand-new look and updated features.

Modern Mystery School Presents Empower Thyself Program and Initiation

Modern Mystery School Presents Empower Thyself Program and Initiation

Join Kathleen Temperani for a two-day Empower Thyself program and initiation of the Modern Mystery School, from 10 a.m. to 6 p.m. on March 25 and 26, in Pleasant Hill.

Proposed 'Bill of Rights for Children' Legislation in CA Raises Questions

Proposed 'Bill of Rights for Children' Legislation in CA Raises Questions

Many California families are on high alert after a state legislative notice, SB18.

Breema Center’s Winter Intensive Brings Together an International Community

Breema Center’s Winter Intensive Brings Together an International Community

During International Breema Week, January 7 to 15, everyone is welcome to experience Breema first-hand at no charge.

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Fit Body Features

When Emotions Are Physical

When Emotions Are Physical

Bodywork for Trauma and Grief

Trauma can get hardwired into our nervous system, but body-centered approaches such as massage, CranioSacral Therapy and aromatherapy can release those tight emotional patterns.

Into the Woods

Into the Woods

Hiking for Health and Happiness

Hiking combines the heart-healthy and anti-aging benefits of walking with the calming and mood-elevating benefits of nature.

Exercise vs. Allergies

Exercise vs. Allergies

All the Right Moves

The last thing we may feel like doing in hay fever season is exercising, but yoga, Pilates, walking, weight training and other approaches can actually bring relief.

Warming Up For Winter Sports

Warming Up For Winter Sports

Sure-Fire Ways to Get Fit

Before plunging into winter sports, we can prepare the body ahead of time by toning up major muscle groups.

Moving Through Life

Moving Through Life

Daily Motion Adds Up to Fitness

Simply making small changes in routine tasks—from house cleaning to grocery shopping—can add up to better health than the daily hour at the gym we tend to avoid.

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Fit Body Briefs

Dancing Prevents Senior Decline

Dancing Prevents Senior Decline

Improves Daily Living

Prenatal Yoga Reduces Caesareans and Labor Pain

Prenatal Yoga Reduces Caesareans and Labor Pain

Helps With Smoother Deliveries

Exercise Improves Young Brains, Too

Exercise Improves Young Brains, Too

Not Just Seniors Who Can Benefit

Exercise Boosts Good Gut Bacteria

Exercise Boosts Good Gut Bacteria

Cardio Improves Healthy Microbes