East Bay Edition

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Welcome to Natural Awakenings

January Issue

Strengthen Organ Vitality
& Healthy Homes

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See More »Letter from Publisher

Letter from Publisher

Letter from Publisher

Reflecting on the past year, I feel overwhelmed with gratitude for two major blessings: all the wonderful people whose paths I’ve crossed, both old and new friends; and the gifts of lessons learned through recent experiences.

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See More »Local Features

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See More »Features

Head, Heart and Gut

Head, Heart and Gut

Lodestars of Powerful Decision Making

Instead of always falling into a default mode of old behaviors, it’s important to check with our built-in guidance system before undertaking a course of action.

Autism's Gut-Brain Axis

Autism's Gut-Brain Axis

A Promising Approach to Healing

Almost half of autistic children have gastrointestinal symptoms, and the more severe the symptoms, the more severe the autism, studies show.

Blood Chemistry

Blood Chemistry

A New Roadmap to Better Health

A comprehensive functional blood chemistry analysis can reveal in-depth insight into our health and well-being.

Kick-Start Organ Vitality

Kick-Start Organ Vitality

New Energy for the New Year

Using simple strategies to revitalize five vital organs is a powerful way to kick off our well-being in the new year.

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See More »News Briefs

EWG Provides Tap Water Database

EWG Provides Tap Water Database

Do you know what’s lurking in your tap water? The Environmental Working Group (EWG) has made it easier to find out.

Updated Shopper’s Guide Calls Out Pesticides in Produce

Updated Shopper’s Guide Calls Out Pesticides in Produce

The guide is designed to help consumers make the best choices for their families, and reduce their exposures to toxic pesticides.

Spealized Healing Expands at Eastern Medical Center with Eric Wei Wang

Spealized Healing Expands at Eastern Medical Center with Eric Wei Wang

The Eastern Medical Center, in Pleasanton, is pleased in welcoming Eric Wei Wang, LAc, DAOM to their staff.

Women’s March Bay Area Unites in San Francisco

Women’s March Bay Area Unites in San Francisco

On January 20, at San Francisco’s Civic Center, Women’s March Bay Area will once again join a number of non-partisan sister marches throughout the country and California.

Free Breema Classes to Balance Body, Mind and Feelings

Free Breema Classes to Balance Body, Mind and Feelings

To celebrate International Breema Week, January 6 to 13, all classes at the Breema Center will be free.

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See More »Kudos

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See More »Health Briefs

Stress Lowers Women’s Fertility

Stress Lowers Women’s Fertility

Impacts the Ability to Conceive

Nettle Leaf Helps Inflammatory Bowel Patients

Nettle Leaf Helps Inflammatory Bowel Patients

Common Roadside Weed Has Health Benefits

Daily Walks Make Kids Healthier

Daily Walks Make Kids Healthier

The Daily Mile Program Improves Children's Fitness

Beet Juice Boosts Stamina

Beet Juice Boosts Stamina

Supplements Increase Endurance

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