East Bay Edition

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Welcome to Natural Awakenings

June Issue

Brain Health and
Green Building Trends

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See More »Letter from Publisher

Letter from Publisher

Letter from Publisher

Reflecting on the past year, I feel overwhelmed with gratitude for two major blessings: all the wonderful people whose paths I’ve crossed, both old and new friends; and the gifts of lessons learned through recent experiences.

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See More »Local Features

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See More »Features

The Minimalist Family

The Minimalist Family

Trading Clutter for Calm

Families are happily finding that less “stuff’ can lead to less stress and more time together doing what they value most.

Just Add Water

Just Add Water

Aquatic Workouts for Him

Guys are jumping right into pool aerobics and finding that it keeps them buff, fit and free from wear and tear on joints and muscles.

Nature’s Toolbox

Nature’s Toolbox

The Key to Prostate Health

About one in nine men will be diagnosed with prostate cancer, yet the disease can be warded off using holistic approaches that establish a healthy gut and robust immune system.

Sanjay Gupta on ‘Chasing Life’

Sanjay Gupta on ‘Chasing Life’

On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.

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See More »News Briefs

EWG Provides Tap Water Database

EWG Provides Tap Water Database

Do you know what’s lurking in your tap water? The Environmental Working Group (EWG) has made it easier to find out.

Updated Shopper’s Guide Calls Out Pesticides in Produce

Updated Shopper’s Guide Calls Out Pesticides in Produce

The guide is designed to help consumers make the best choices for their families, and reduce their exposures to toxic pesticides.

Spealized Healing Expands at Eastern Medical Center with Eric Wei Wang

Spealized Healing Expands at Eastern Medical Center with Eric Wei Wang

The Eastern Medical Center, in Pleasanton, is pleased in welcoming Eric Wei Wang, LAc, DAOM to their staff.

Women’s March Bay Area Unites in San Francisco

Women’s March Bay Area Unites in San Francisco

On January 20, at San Francisco’s Civic Center, Women’s March Bay Area will once again join a number of non-partisan sister marches throughout the country and California.

Free Breema Classes to Balance Body, Mind and Feelings

Free Breema Classes to Balance Body, Mind and Feelings

To celebrate International Breema Week, January 6 to 13, all classes at the Breema Center will be free.

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See More »Kudos

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See More »Health Briefs

Eat More Carbs to Lower Heart Risk

Eat More Carbs to Lower Heart Risk

Popular Diets Can Impact Cardiovascular Health

Sit Less to Live Longer

Sit Less to Live Longer

Increasing Movement Adds to Longevity

Imbibe Less to Lower Blood Pressure

Imbibe Less to Lower Blood Pressure

Link to Alcohol Consumption

Eat Med Diet to Boost Performance

Eat Med Diet to Boost Performance

Increases Running Speeds

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New Era Dentistry

Realtime Lab EMMA

Fremont Dental

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