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Welcome to Natural Awakenings Online

November Issue

Immune System Boosters
& Safe Drinking Water

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See More »Letter from Publisher

Letter from Publisher

Letter from Publisher

Reflecting on the past year, I feel overwhelmed with gratitude for two major blessings: all the wonderful people whose paths I’ve crossed, both old and new friends; and the gifts of lessons learned through recent experiences.

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See More »Local Features

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See More »Features

Eco-Packaging Progress Report

Eco-Packaging Progress Report

Innovative Uses of Pulp, Paper and Mushrooms

Creative new options include carry-out containers made of wood pulp, baked-goods wrapping paper infused with antibacterial spices, and cardboard made of mushroom roots.

Ease Repetitive Strain Injuries

Ease Repetitive Strain Injuries

Targeted Exercises Lower Risk of Injury

Any movement we do repeatedly, such as typing at a screen or keyboard, can cause muscle strain and injury, but the right kind of exercises can lower our risk and repair damage.

Kristi Nelson on Why Gratefulness Brings Happiness

Kristi Nelson on Why Gratefulness Brings Happiness

It’s not happiness that makes us grateful, but gratefulness that makes us happy, counsels the head of the Network for Grateful Living.

Supercharge Your Immune System

Supercharge Your Immune System

Natural Ways to Stay Healthy

Immune system disorders are skyrocketing, but we can boost our daily protection by eating carefully and using supplements to restore a whole system balance.

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See More »News Briefs

EWG Provides Tap Water Database

EWG Provides Tap Water Database

Do you know what’s lurking in your tap water? The Environmental Working Group (EWG) has made it easier to find out.

Updated Shopper’s Guide Calls Out Pesticides in Produce

Updated Shopper’s Guide Calls Out Pesticides in Produce

The guide is designed to help consumers make the best choices for their families, and reduce their exposures to toxic pesticides.

Spealized Healing Expands at Eastern Medical Center with Eric Wei Wang

Spealized Healing Expands at Eastern Medical Center with Eric Wei Wang

The Eastern Medical Center, in Pleasanton, is pleased in welcoming Eric Wei Wang, LAc, DAOM to their staff.

Women’s March Bay Area Unites in San Francisco

Women’s March Bay Area Unites in San Francisco

On January 20, at San Francisco’s Civic Center, Women’s March Bay Area will once again join a number of non-partisan sister marches throughout the country and California.

Free Breema Classes to Balance Body, Mind and Feelings

Free Breema Classes to Balance Body, Mind and Feelings

To celebrate International Breema Week, January 6 to 13, all classes at the Breema Center will be free.

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See More »Kudos

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See More »Health Briefs

Raw Fruit and Veggies Key to Mental Health

Raw Fruit and Veggies Key to Mental Health

Uncooked Produce Aids Psychological Well-Being

Eating Well Protects Hearing

Eating Well Protects Hearing

Nutrition Impacts Auditory Health

Pumpkin Compounds Inhibit Cancer Growth

Pumpkin Compounds Inhibit Cancer Growth

Beneficial Nutrients Discovered

Air Pollution Harms Developing Brains

Air Pollution Harms Developing Brains

Fetal Exposure Leads to Cognitive Difficulties

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Fremont Dental

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