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Early Bird Registration Opens for Grief Recovery Method Support Group

Tina Kopko

Tina Kopko

Holistic therapist and Certified Grief Recovery Specialist Tina Kopko now offers a discount of $120 off her eight-week Grief Recovery Method Support Group beginning in June. Register by May 15 to take advantage of the early bird special.

Held on Monday evenings in her Oakland office, Kopko’s support groups are designed to help grievers find the unresolved and incomplete parts of a relationship or life circumstance, and become emotionally complete, so they can reclaim the positive memories and move forward with renewed hope and vitality.

Says Kopko, “Grief is the natural and normal reaction to loss. It is unresolved grief that can cause problems in our lives, such as difficulty concentrating, isolation, a sense of numbness, disrupted sleeping patterns, altered eating habits, massive loss of energy, or an inability to feel joy. Many people alter their life choices after a series of unresolved losses, in order to protect themselves from further heartbreak. Usually this translates into living a guarded life, and a reluctance to participate fully in relationships or new endeavors.”

Kopko’s support group provides a safe environment for participants to look at their old beliefs about dealing with loss, which losses have affected their lives, and take actions that will lead them to say goodbye to unresolved material in order to find completion and move on.

For more information, call 510-813-9811, email Tina@AuthenticiTina.com or visit AuthenticiTina.com.

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