East Bay Edition

Inspiration

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My Pharmacy, My Kitchen

My Pharmacy, My Kitchen

Ayurvedic wisdom for your good health…

Ayurveda explains that excess heat in the body can be seen to manifest in a wide range of conditions like skin ulcers, acne, rosacea, and much more.

Supportive Stones

Supportive Stones

Elemental Jewelry Produces Positive Changes

Can a piece of jewelry boost confidence and self-awareness, or even reduce stress?

VACCINES TRUTHS AND MYTHS

VACCINES TRUTHS AND MYTHS

Part 1

nscientific, emotion-laden outbursts and blatant, profit-driven lies blur the lines between vaccine truths and myths in the media.

Self-Protection for Empaths

Self-Protection for Empaths

Fend Off Toxic Energy and Other People’s Stress

Here are some basic strategies that work for them or anyone else battling low energy.

Your Gratitude  Life Preserver

Your Gratitude Life Preserver

Swim, Float or Sink

Gratitude opens the window of our heart and lovingly guides us home, which just so happens to be wherever and whatever we’re supposed to be and do.

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KidFest Returns to Concord on Memorial Day Weekend

KidFest Returns to Concord on Memorial Day Weekend

Bay Area Festivals, Inc. presents its annual Bay Area KidFest, May 27 to 29, at Mt. Diablo High School, in Concord.

California Met Solar Power Milestone in March

California Met Solar Power Milestone in March

For about three hours on March 11, California met its goal to produce roughly half the state’s electricity from renewable sources, according to a new estimate from the U.S. Department of Energy.

Early Bird Registration Opens for Grief Recovery Method Support Group

Early Bird Registration Opens for Grief Recovery Method Support Group

Holistic therapist and Certified Grief Recovery Specialist Tina Kopko now offers a discount of $120 off her eight-week Grief Recovery Method Support Group beginning in June.

Spiritual Counselor Starts  Online Reading Group

Spiritual Counselor Starts Online Reading Group

Join spiritual counselor Janet Myatt for a new, no-cost, online, spiritual studies reading group that meets from 6:30 to 7:30 p.m.

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See More »Wise Words Feature

Taggart Siegel Seeks to Seed an Agricultural Revolution

Taggart Siegel Seeks to Seed an Agricultural Revolution

His latest documentary film explores the global drive to rescue traditional seed varieties threatened with extinction by agribusiness practices, in order to ensure humanity’s survival.

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See More »Inspiration This Month

When We Set Out

When We Set Out

Let Spirit Steer Us

Our soul is like a sail, filled by the wind of Spirit; our job is to harness our will to let Spirit take the rudder.

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Inspiration Features

Four Ways to Light(en) Up Your Life

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.

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Inspiration Briefs

Lobster Liberation

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

Women Power

Women Power

Feminists Redefine Senior Housing

Seeing Change

Seeing Change

Young Children Can Unlearn Racial Stereotyping