East Bay Edition

Moji

Natural Health

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China’s Best, Healing the West

China’s Best, Healing the West

Pleasanton Center offers Eastern therapies for whole-body health

Patients come to Eastern Medical Center for a wide variety of reasons and receive top-notch care from a team of Eastern Medicine Specialists.

My Pharmacy, My Kitchen

Gut Health and Probiotics

Try this easy probiotic recipe from your kitchen and improve your gut health.

Breema

Breema

Learning from the Body

Here is an overview of Breema, a comprehensive and many-faceted practice.

VACCINES TRUTHS AND MYTHS

VACCINES TRUTHS AND MYTHS

PART 2

Most vaccines are untested, and have not undergone double blind, randomized studies as required for any other medication.

My Pharmacy, My Kitchen

My Pharmacy, My Kitchen

Ayurvedic wisdom for your good health…

Ayurveda explains that excess heat in the body can be seen to manifest in a wide range of conditions like skin ulcers, acne, rosacea, and much more.

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See More »Healing Ways

Floating Away Stress

Floating Away Stress

Isolation Tanks Induce Deep Rest and Healing

Floating in a sensory isolation tank induces a deep state of relaxation that can bring on healing, stress relief and even ‘Aha!’ moments of creativity.

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See More »Natural Healing

Natural Ways to Cleanse Body & Mind

Natural Ways to Cleanse Body & Mind

Take Toxins Out of Your Life

Because we encounter some 100 chemicals in everyday products we need an ongoing detox practice to boost our body’s own cleansing process.

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See More »Wellness & Anti-Aging

Live Cancer-Free

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer

Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.

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See More »Beauty & Skin Care

Holistic Dermatology

Holistic Dermatology

Inner Health, Radiant Skin

Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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See More »Perfect Weight

Weight-Loss Saboteurs

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes

If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

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See More »Healthy Kids

Nature's Classroom

Nature's Classroom

Outdoor Learning Engages the Whole Child

Kids in immersive nature schools learn firsthand about the world from the parks and forests they play in, rain or shine.

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Health Briefs

Caring for Others Prolongs Life

Caring for Others Prolongs Life

Caregivers Live Longer

Less Salt Reduces Nighttime Potty Visits

Less Salt Reduces Nighttime Potty Visits

A Reason to Limit Our Intake

Early Birds Eat Better and Exercise More

Early Birds Eat Better and Exercise More

How Sleeping Affects Healthy Choices

Beetroot Juice Helps Older Brains Act Younger

Beetroot Juice Helps Older Brains Act Younger

Positive Effects on the Mind

Yoga Eases Eating Disorders

Yoga Eases Eating Disorders

Regular Practice Reduces Anxiety and Depression

Meditation and Music Aid Memory in Early Stages of Alzheimer’s

Meditation and Music Aid Memory in Early Stages of Alzheimer’s

Study Shows Improvement in Cognitive Functions