East Bay Edition

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Natural Health

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Strengthen Your Wood Energy for a Fulfilling Life

Strengthen Your Wood Energy for a Fulfilling Life

According to Five-Element energy philosophy used for thousands of years in Chinese medicine, profoundly bored individuals are likely to be low energy people.

China’s Best, Healing the West

China’s Best, Healing the West

Pleasanton Center offers Eastern therapies for whole-body health

Patients come to Eastern Medical Center for a wide variety of reasons and receive top-notch care from a team of Eastern Medicine Specialists.

My Pharmacy, My Kitchen

Gut Health and Probiotics

Try this easy probiotic recipe from your kitchen and improve your gut health.

Breema

Breema

Learning from the Body

Here is an overview of Breema, a comprehensive and many-faceted practice.

VACCINES TRUTHS AND MYTHS

VACCINES TRUTHS AND MYTHS

PART 2

Most vaccines are untested, and have not undergone double blind, randomized studies as required for any other medication.

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See More »Healing Ways

Personalized Health Care

Personalized Health Care

Functional Medicine Leads the Way

What began 25 years ago as holistic healthcare has evolved into functional medicine that looks at underlying causes of disease and incorporates genetics for customized diagnoses and non-drug treatment strategies.

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See More »Natural Healing

Healing the Hard Stuff

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses

Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.

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See More »Wellness & Anti-Aging

Live Cancer-Free

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer

Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.

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See More »Beauty & Skin Care

Holistic Dermatology

Holistic Dermatology

Inner Health, Radiant Skin

Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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See More »Perfect Weight

Weight-Loss Saboteurs

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes

If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

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See More »Healthy Kids

Kid Talk

Kid Talk

How to Communicate with a Child

Consistency, honesty, flexibility and availability are all key in communicating deeply with our children.

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Health Briefs

Eye Contact Syncs Baby and Adult Brainwaves

Eye Contact Syncs Baby and Adult Brainwaves

Supports Early Learning and Communication Skills

New Guidelines Lower the Bar for Risky Blood Pressure

New Guidelines Lower the Bar for Risky Blood Pressure

Nearly Half of U.S. Adults Now Have High Numbers

Acetaminophen Linked to Delayed Language Skills

Acetaminophen Linked to Delayed Language Skills

Pain Reliever Impacts Child's Development

Yoga Soothes the Blues

Yoga Soothes the Blues

Lowers Symptoms of Depression

Seniors Eating Mediterranean Diet Retain Independence

Seniors Eating Mediterranean Diet Retain Independence

Helps Elderly Maintain Strength

Young Women Outdo Male Peers in Oxygen Uptake

Important Fitness Marker