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Natural Health

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Strengthen Your Wood Energy for a Fulfilling Life

Strengthen Your Wood Energy for a Fulfilling Life

According to Five-Element energy philosophy used for thousands of years in Chinese medicine, profoundly bored individuals are likely to be low energy people.

China’s Best, Healing the West

China’s Best, Healing the West

Pleasanton Center offers Eastern therapies for whole-body health

Patients come to Eastern Medical Center for a wide variety of reasons and receive top-notch care from a team of Eastern Medicine Specialists.

My Pharmacy, My Kitchen

Gut Health and Probiotics

Try this easy probiotic recipe from your kitchen and improve your gut health.

Breema

Breema

Learning from the Body

Here is an overview of Breema, a comprehensive and many-faceted practice.

VACCINES TRUTHS AND MYTHS

VACCINES TRUTHS AND MYTHS

PART 2

Most vaccines are untested, and have not undergone double blind, randomized studies as required for any other medication.

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See More »Healing Ways

Understanding Nutraceuticals

Understanding Nutraceuticals

How They Differ from Health Store Supplements

Unlike most other supplements, nutraceuticals are sold solely in medical offices and typically offer, for a higher price, clinically tested precise formulations of vitamins, minerals and herbs.

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See More »Natural Healing

Dial Down Stress

Dial Down Stress

How to Stay Calm and Cool

In these anxiety-inducing times, eating a gut-healthy diet, exercising at the right intensity, and practicing mindfulness can keep illness at bay.

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See More »Wellness & Anti-Aging

Live Cancer-Free

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer

Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.

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See More »Beauty & Skin Care

Holistic Dermatology

Holistic Dermatology

Inner Health, Radiant Skin

Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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See More »Perfect Weight

Weight-Loss Saboteurs

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes

If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

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See More »Healthy Kids

Healthy Weight Kids

Healthy Weight Kids

Food Choices that Prevent Obesity

With one in six U.S. youngsters classified as obese, it’s important for parents to follow healthy eating strategies to reduce children’s odds of disease now and later.

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Health Briefs

Lutein in Greens and Eggs Slows Cognitive Aging

Lutein in Greens and Eggs Slows Cognitive Aging

Foods for Thought

10 Daily Produce Servings Prevent Early Death

10 Daily Produce Servings Prevent Early Death

Double-Up on Fruits and Vegetables

Aerobics Keep the Brain Young

Aerobics Keep the Brain Young

Exercise Protects the Mind

Red Wine Less Toxic Than White

Red Wine Less Toxic Than White

Connection to Skin Cancer Found

Generosity Cheers Mind, Body and Spirit

Generosity Cheers Mind, Body and Spirit

Altruistic Acts Activate Happiness Neurons in the Brain

Sugar Linked to Depression

Sugar Linked to Depression

Connection to Mental Disorders