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VACCINES TRUTHS AND MYTHS

VACCINES TRUTHS AND MYTHS

Part 1

nscientific, emotion-laden outbursts and blatant, profit-driven lies blur the lines between vaccine truths and myths in the media.

Healing Arts Chiropractic Celebrates Chiropractic Awareness Month

Healing Arts Chiropractic Celebrates Chiropractic Awareness Month

In celebration of Chiropractic Awareness Month, Healing Arts Chiropractic, in Oakland, will give away three new patient visits.

Natural Living Directory 2016

Natural Living Directory 2016

Natural Awakenings EastBay brings our readers the Healthy Living Resource Guide for complementary and integrative health services and green and healthy products to help you live a healthier and more sustainable lifestyle.

1st Annual Natural Living Directory

1st Annual Natural Living Directory

This special annual directory of Natural Awakenings magazine will serve as a handy reference guide for consumers to keep at their fingertips all year long when searching for the products and services they want to live a healthier and more sustainable lifestyle.

Tri-Valley Bodyworker Receives Brainspotting Training

Tri-Valley Bodyworker Receives Brainspotting Training

Chris Corrales, owner of Dublin's MedicinEvolution, practices Rolf Structural Integration, a progressive method of healing that integrates the body and mind.

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All-Ages Music and Yoga Event, Bhakti Fest, Returns to Joshua Tree

Bhakti Fest, the first and only family-run yoga and kirtan festival, returns to the Joshua Tree Retreat Center, September 6-11.

Step Out for Bay Area Dance Week

Step Out for Bay Area Dance Week

Dancers’ Group invites dance enthusiasts throughout the Bay Area to discover a wide variety of free classes, performances, workshops and more during the 19th Annual Bay Area Dance Week, April 21 to 30, in San Francisco.

New Natural Awakenings App

New Natural Awakenings App

The Natural Awakenings healthy living, healthy planet lifestyle app has been upgraded with a brand-new look and updated features.

Modern Mystery School Presents Empower Thyself Program and Initiation

Modern Mystery School Presents Empower Thyself Program and Initiation

Join Kathleen Temperani for a two-day Empower Thyself program and initiation of the Modern Mystery School, from 10 a.m. to 6 p.m. on March 25 and 26, in Pleasant Hill.

Proposed 'Bill of Rights for Children' Legislation in CA Raises Questions

Proposed 'Bill of Rights for Children' Legislation in CA Raises Questions

Many California families are on high alert after a state legislative notice, SB18.

Breema Center’s Winter Intensive Brings Together an International Community

Breema Center’s Winter Intensive Brings Together an International Community

During International Breema Week, January 7 to 15, everyone is welcome to experience Breema first-hand at no charge.

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Fit Body Features

Moving Through Menopause

Moving Through Menopause

Exercising Reduces Symptoms

Walking, strength training and yoga are just a few of the ways that being physically active during menopausal changes eases our days and benefits mind and body.

Gardening Asanas

Gardening Asanas

Yoga Poses to Stay Pain-Free

Overdoing garden work can produce aches and pains, but by integrating yoga positions while planting and weeding, we can emerge pain-free after hours of being on our knees and bending.

Fitness in 10 Minutes

Fitness in 10 Minutes

A Full-Body Workout for Busy People

By strategically working certain muscles in strategic sequences, we can get fit in a 10-minute, 10-step workout just three times a week.

Be On the Ball

Be On the Ball

Putting Extra Fun into Fitness

Originally designed as toys, exercise balls are now used for everything from building core stability to helping healthcare patients regain mobility.

10,000 Steps and Counting

10,000 Steps and Counting

Keep Moving to Stay Fit

Walking 10,000 steps a day began as a pedometer marketing ploy, but it’s become a goal worth striving for because of the way it beats back diseases like diabetes and breast cancer.

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Fit Body Briefs

Yoga Soothes the Blues

Yoga Soothes the Blues

Lowers Symptoms of Depression

Physical Activity Deters Alzheimer's

Physical Activity Deters Alzheimer's

Reduce Risk with Movement

Aerobics Keep the Brain Young

Aerobics Keep the Brain Young

Exercise Protects the Mind

Tai Chi Eases the Blues

Tai Chi Eases the Blues

Helps Depression Sufferers