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VACCINES TRUTHS AND MYTHS

VACCINES TRUTHS AND MYTHS

Part 1

nscientific, emotion-laden outbursts and blatant, profit-driven lies blur the lines between vaccine truths and myths in the media.

Healing Arts Chiropractic Celebrates Chiropractic Awareness Month

Healing Arts Chiropractic Celebrates Chiropractic Awareness Month

In celebration of Chiropractic Awareness Month, Healing Arts Chiropractic, in Oakland, will give away three new patient visits.

Natural Living Directory 2016

Natural Living Directory 2016

Natural Awakenings EastBay brings our readers the Healthy Living Resource Guide for complementary and integrative health services and green and healthy products to help you live a healthier and more sustainable lifestyle.

1st Annual Natural Living Directory

1st Annual Natural Living Directory

This special annual directory of Natural Awakenings magazine will serve as a handy reference guide for consumers to keep at their fingertips all year long when searching for the products and services they want to live a healthier and more sustainable lifestyle.

Tri-Valley Bodyworker Receives Brainspotting Training

Tri-Valley Bodyworker Receives Brainspotting Training

Chris Corrales, owner of Dublin's MedicinEvolution, practices Rolf Structural Integration, a progressive method of healing that integrates the body and mind.

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All-Ages Music and Yoga Event, Bhakti Fest, Returns to Joshua Tree

Bhakti Fest, the first and only family-run yoga and kirtan festival, returns to the Joshua Tree Retreat Center, September 6-11.

Step Out for Bay Area Dance Week

Step Out for Bay Area Dance Week

Dancers’ Group invites dance enthusiasts throughout the Bay Area to discover a wide variety of free classes, performances, workshops and more during the 19th Annual Bay Area Dance Week, April 21 to 30, in San Francisco.

New Natural Awakenings App

New Natural Awakenings App

The Natural Awakenings healthy living, healthy planet lifestyle app has been upgraded with a brand-new look and updated features.

Modern Mystery School Presents Empower Thyself Program and Initiation

Modern Mystery School Presents Empower Thyself Program and Initiation

Join Kathleen Temperani for a two-day Empower Thyself program and initiation of the Modern Mystery School, from 10 a.m. to 6 p.m. on March 25 and 26, in Pleasant Hill.

Proposed 'Bill of Rights for Children' Legislation in CA Raises Questions

Proposed 'Bill of Rights for Children' Legislation in CA Raises Questions

Many California families are on high alert after a state legislative notice, SB18.

Breema Center’s Winter Intensive Brings Together an International Community

Breema Center’s Winter Intensive Brings Together an International Community

During International Breema Week, January 7 to 15, everyone is welcome to experience Breema first-hand at no charge.

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Fit Body Features

Try Some Stretches

Try Some Stretches

Four Ways to Flex Our Muscles

Not all stretches are alike, so it helps to know what kind to do for what purpose.

Building Better Bones

Building Better Bones

Bouncing, Leaping and Lunging Our Way to Bone Health

Even in our later years, we can strengthen our bones with the right targeted movements.

Rodney Yee on Yoga as a Way of Life

Rodney Yee on Yoga as a Way of Life

Simple Strategies for Staying on Track

The prominent New York yoga teacher counsels us never to berate ourselves about our practice and to set aside time for asanas and exploration of different yoga traditions.

Take a Hike

Take a Hike

Escape into Nature with a Day Trip

Blissful moments in nature can be found just minutes away from home, if we know where to look.

Four Reasons to Break a Sweat

Four Reasons to Break a Sweat

The Fast Path to Flushing Toxins

Pesticide, plastic phthalate, heavy metal and BPA chemicals efficiently exit our body when we perspire during a workout, sauna or sunny walk.

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Fit Body Briefs

Aerobics Improve Brain Function

Aerobics Improve Brain Function

Boosts Volume and Gray Matter

Yoga Eases Eating Disorders

Yoga Eases Eating Disorders

Regular Practice Reduces Anxiety and Depression

Tart Cherry Aids Runner Performance

Tart Cherry Aids Runner Performance

Improves Times, Decreases Inflammation

High-Intensity Workouts May Keep People Coming Back

High-Intensity Workouts May Keep People Coming Back

Irregular Exercisers Find HIIT Enjoyable