Welcome to Natural Awakenings Online

Creatively Graceful
Aging and Yoga

Through the years family and friends have warned me about aging, but it’s a topic we have to experience firsthand in order to process.

Pleasanton Center offers Eastern therapies for whole-body health

Patients come to Eastern Medical Center for a wide variety of reasons and receive top-notch care from a team of Eastern Medicine Specialists.

	Floating Away Stress Isolation Tanks Induce Deep Rest and Healing Floating in a sensory isolation tank induces a deep state of relaxation that can bring on healing, stress relief and even ‘Aha!’ moments of creativity.
	Being Beauty What Makes Us Glow Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.
	Zaya and Maurizio Benazzo Joining Science to Spirituality The founders of Science & Nonduality discuss why scientists and meditators should collaborate in examining the nature of consciousness.
	Aging with Passion and Purpose Finding Fulfillment, Creativity and Meaning As our bodies grow older, we can engage with life in ways that build belonging, generate enthusiasm and spark rewarding self-discovery that also blesses the world.

	Hershey to Sign New Book, Hold Workshop in Mountain View Jodi Hershey will discuss and sign copies of her new book The Call of the Day on Sept. 8 and 9.
	Come Hit Your Reset Button at the Fall Rejuvenation Retreat Join spiritual counselor and author of The Divine Journey, Janet Myatt, for a Rejuvenation Retreat, October 20 to 22, at the Mercy Center, in Burlingame.
	World Veg Fest Returns to Golden Gate Park The San Francisco Veg Society presents the 18th annual World Veg Festival, in celebration of World Vegetarian Day, from 10 a.m. to 6:30 p.m., October 1.
	5th Annual Peace in the Park Honors Summer of Love Anniversary On September 23, the 5th annual Peace in the Park festival comes to the Music Concourse in Golden Gate Park, San Francisco.
	Zensense The Zensense self-extinguishing incense burner uses an innovative sliding-block feature to control the perfect amount of incense fragrance.

	Caring for Others Prolongs Life Caregivers Live Longer
	Early Birds Eat Better and Exercise More How Sleeping Affects Healthy Choices
	Beetroot Juice Helps Older Brains Act Younger Positive Effects on the Mind
	Less Salt Reduces Nighttime Potty Visits A Reason to Limit Our Intake