East Bay Edition

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Welcome to Natural Awakenings Online

November Issue

Diabetes Prevention and
Reversal & Silent Retreats

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See More »Letter from Publisher

Letter from Publisher

Letter from Publisher

I feel like I’ve discovered the keys to heaven’s kingdom right here, under my nose the whole time. Embracing it has been a simple choice.

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See More »Local Features

Strengthen Your Wood Energy for a Fulfilling Life

Strengthen Your Wood Energy for a Fulfilling Life

According to Five-Element energy philosophy used for thousands of years in Chinese medicine, profoundly bored individuals are likely to be low energy people.

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Lissa Rankin on Moving from Fear to Freedom

Lissa Rankin on Moving from Fear to Freedom

Fear often arises in us because of stories we unconsciously harbor in our mind—and understanding that unleashes the calming power of our intuition.

Try Some Stretches

Try Some Stretches

Four Ways to Flex Our Muscles

Not all stretches are alike, so it helps to know what kind to do for what purpose.

Pumped Up About Geothermal

Pumped Up About Geothermal

Homeowners Like its Eco-Friendly Cost Savings

People are finding that geothermal pumps, which draw on the below-ground temperature of 50 degrees to heat and cool buildings, make sense environmentally and economically.

Preventing, Reversing and Managing Diabetes Naturally

Preventing, Reversing and Managing Diabetes Naturally

When we’re aware of the physical and emotional components of diabetes, it’s easier to make the lifestyle changes that ward it off.

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See More »News Briefs

Coming Together to Help Rebuild Lives  in North Bay

Coming Together to Help Rebuild Lives in North Bay

Local help in a time of need.

Gluten Free & Allergen Friendly Expo Meets Needs of Celiac & Food Sensitive Community

Gluten Free & Allergen Friendly Expo Meets Needs of Celiac & Food Sensitive Community

The Gluten Free Media Group presents Gluten Free & Allergen Friendly Expo, Nov. 18-19.

Intelligent Energy Drisana Workshop Coming Soon

Join Loretta Metzger of the Spiritual Unfoldment Network(tm) (SUN) for a two-day intelligent energy Drisana workshop or free Drisana lecture coming soon.

Christmas Crystal Fair is a Gem  of San Francisco

Christmas Crystal Fair is a Gem of San Francisco

The Pacific Crystal Guild presents its Christmas in San Francisco Crystal Fair on Nov. 25-26.

Clothing Drive for Men Moving Forward

Clothing Drive for Men Moving Forward

Through November 16, Chris Corrales is collecting men’s business/interview attire and monetary donations to help men in need to move forward in their lives.

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See More »Kudos

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See More »Health Briefs

Onions Healthy for Heart and Kidneys

Onions Healthy for Heart and Kidneys

Reduces Risks of Disease

Teetotalers Enjoy Less Heart Disease

Teetotalers Enjoy Less Heart Disease

Former and Occasional Drinkers Have Greater Risk

Overtime Hours Linked to Tooth Decay

Overtime Hours Linked to Tooth Decay

Connection to Oral Health Decline

Aerobics Improve Brain Function

Aerobics Improve Brain Function

Boosts Volume and Gray Matter

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