Healing Music
& Yoga

Letter from Publisher

We all have favorite and even touchstone songs that incite us to rock out in often surprising moments.

Nutrition Response Testing

A personalized natural health improvement program

Nutrition Response Testing precisely predicts with certainty what is needed by the body to move to the next stage of improved health.

Happy Furry Home

Tips for Keeping a Pet-Friendly Home Clean

If you love to live with pets but not their dirty feet and fluff balls, here are effective strategies to keep our space—and theirs—sparkling clean.

Raising a Music Lover

Kids Thrive to Rhythms of Head and Heart

Adding an M for music to the three R’s boosts students’ self-confidence and bolsters not only their appreciation of music but also vocabulary and math skills.

The Secret of Sublime Living

Savoring Perfect Present Moments

When we pay attention to life’s small, sweet pleasures, we enter into sublime experiences of pure perfection.

The Modern Shaman

Ancient Practices Heal Body and Soul

Shamanism has emerged from Earth’s jungle and forest peoples to offer contemporary society an integrative worldview with rich healing potential.

The Bay Area’s Local Spin on National Drive Electric Week

Electric vehicle awareness is the driving force behind National Drive Electric Week 2016, September 10 to 18.

Ancient Traditions Healing Relocates to Martinez

Ancient Traditions Healing recently found a new home at The Remedy, a wellness center located at 624 Ferry Street in Martinez.

World Veg Fest Returns to Golden Gate Park

The San Francisco Veg Society (SFVS) presents the 17th annual World Veg Festival, in celebration of World Vegetarian Day on Oct. 8 and 9.

Research Supports Herbal Menopause Relief

Natural Health International’s is now offering Femmenessence, an herbal formulation that has been shown in clinical studies to significantly reduce menopausal symptoms for up to 80 percent of women.

Holistic Chiropractor Hosts 21-Day Purification Program Offers a No-Cost Information Session

Chiropractor and nutritionist, Dr. Katie Sokolski, hosts her biannual group 21-Day Purification Program this month in Oakland, beginning with a free information session on Sept. 27.

Breema Center Offers Weekly Classes to Support Presence in Daily Life

The Breema Center now offers weekly classes that provide practical tools for being more balanced and available in any activity of everyday life.

Vegan Diet Benefits Kids’ Heart Health

Promoting Plant-Based Foods for Children

Black Raspberries Bolster Heart Health

Decrease Artery Stiffness and Repair Blood Vessels

Breast Milk Supports Preemies’ Developing Brains

Increases Premature Babies' Brain Sizes

MS Patients Improve with High-Tone Electrotherapy

Treatment for Multiple Sclerosis

Vitamin C-Rich Produce Guards Against Cataracts

Certain Foods Provide Vision Protection

Astaxanthin Aids Muscle Recovery

Supplement Found to Help Athletes