East Bay Edition

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Welcome to Natural Awakenings Online

February Issue

Living Courageously
& Meditation Styles

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See More »Letter from Publisher

Letter from Publisher

Letter from Publisher

Reflecting on the past year, I feel overwhelmed with gratitude for two major blessings: all the wonderful people whose paths I’ve crossed, both old and new friends; and the gifts of lessons learned through recent experiences.

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See More »Local Features

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See More »Features

City Homesteading

City Homesteading

Creating Sustainable Urban Living

Across the country, people in communities of all sizes are crafting ways to grow food, build eco-homes and live in harmony with the environment and each other.

Self-Love

Self-Love

Silent film star Charlie Chaplin shares wisdom gained through a long, well-lived life.

Do-Good Dogs Do Almost Anything

Do-Good Dogs Do Almost Anything

Service Animals Train to Help People in Need

Able to do open doors, pick up items, brace their person against falls and call 911, service dogs create a more active and pleasurable life for people living with disabilities.

Rising Above Adversity

Rising Above Adversity

How to Strengthen Your Resilience Muscle

By choosing self-direction instead of self-pity, we can turn difficult times into opportunities to grow and even thrive.

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See More »News Briefs

EWG Provides Tap Water Database

EWG Provides Tap Water Database

Do you know what’s lurking in your tap water? The Environmental Working Group (EWG) has made it easier to find out.

Updated Shopper’s Guide Calls Out Pesticides in Produce

Updated Shopper’s Guide Calls Out Pesticides in Produce

The guide is designed to help consumers make the best choices for their families, and reduce their exposures to toxic pesticides.

Spealized Healing Expands at Eastern Medical Center with Eric Wei Wang

Spealized Healing Expands at Eastern Medical Center with Eric Wei Wang

The Eastern Medical Center, in Pleasanton, is pleased in welcoming Eric Wei Wang, LAc, DAOM to their staff.

Women’s March Bay Area Unites in San Francisco

Women’s March Bay Area Unites in San Francisco

On January 20, at San Francisco’s Civic Center, Women’s March Bay Area will once again join a number of non-partisan sister marches throughout the country and California.

Free Breema Classes to Balance Body, Mind and Feelings

Free Breema Classes to Balance Body, Mind and Feelings

To celebrate International Breema Week, January 6 to 13, all classes at the Breema Center will be free.

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See More »Kudos

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See More »Health Briefs

Big Breakfast, Lower Body Mass

Big Breakfast, Lower Body Mass

Eat More in the Morning, Less at Dinnertime

Zinc Inhibits Throat Cancer

Zinc Inhibits Throat Cancer

Supplements Affect Esophageal Cancer Growth

Moderate Exercise Guards Against Depression

Moderate Exercise Guards Against Depression

Mental Health Benefits of Fitness

Antidepressants in Pregnancy Linked to Autism

Antidepressants in Pregnancy Linked to Autism

Slightly Higher Risk Involved

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Fremont Dental

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