East Bay Edition

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Welcome to Natural Awakenings Online

December Edition

Uplifting Humanity
& the Holidays

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See More »Letter from Publisher

Letter from Publisher

Letter from Publisher

This month’s theme of Uplifting Humanity brings us Linda Sechrist’s feature article, “Loving Large,” a timely message for every citizen in our nation.

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See More »Local Features

Reclaim Your Inner Peace:

Reclaim Your Inner Peace:

Tips and suggestions about taking a spiritual retreat

Whether you want to break new ground, spiritually speaking, or you simply want to reclaim your peace in the midst of a hectic life, going on a retreat can be a perfect solution.

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Heal Adrenal Fatigue Naturally

Heal Adrenal Fatigue Naturally

Practical Ways to Regain Vitality

When enervating schedules and obligations sideline healthy habits, our adrenal glands can stop functioning efficiently, zapping our mojo.

Fetch, Stretch, Dance

Fetch, Stretch, Dance

Make Your Dog an Exercise Buddy

Instead of just walking the family dog, there are vigorous, heart-pumping ways to work out with a furry friend, even in inclement weather.

Live as Your Heart Lives

Live as Your Heart Lives

Our deepest wisdom and bravest truths reside in our heart rather than our mind.

Loving Large

Loving Large

Scientists Say We’re All Connected

Emerging scientific findings reveal what sages have long taught: Our core nature is love, and love is the organizing principle of the whole cosmos.

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Spiritual Counselor Offers Complimentary Guided Meditation to New Clients

Spiritual Counselor Offers Complimentary Guided Meditation to New Clients

Janet Myatt, M.A., is a spiritual counselor, teacher, healer and author who holds a master’s degree in psychology and brings 30 years of experience to her practice.

Vaccine-Injured Children Treated for Free at Alameda’s Biophoton Services

Vaccine-Injured Children Treated for Free at Alameda’s Biophoton Services

Biophoton Services specializes in integrative therapy for whole-body healing, and now offers free Friday appointments for children under 12 who have sustained vaccine injuries, including neurological conditions, allergies and autism.

Monthly Breema Series Supports Community Well-Being

Monthly Breema Series Supports Community Well-Being

In a warm and welcoming atmosphere, the Breema Clinic, in Oakland, now offers a series of community Breema events from 3 to 5 p.m. on the second Friday of each month.

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See More »Kudos

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See More »Health Briefs

A Cup of Peppermint Tea Boosts Alertness

A Cup of Peppermint Tea Boosts Alertness

Increases Attention and Improves Memory

Fracking Linked to Asthma Attacks

Fracking Linked to Asthma Attacks

Living Close to Sites Increases Risk

Cranberries Reduce Urinary Tract Infections

Cranberries Reduce Urinary Tract Infections

Healthy Holiday Staple

Bright Lights Encourage Healthy Eating

Bright Lights Encourage Healthy Eating

Lighting the Way to Nutritious Food

Teens Hooked on Ear Buds Prone to Tinnitus

Teens Hooked on Ear Buds Prone to Tinnitus

Ringing in Ears Linked to Headphones

Why Some Kids Grow Up with Fewer Allergies

Why Some Kids Grow Up with Fewer Allergies

Connection to Thumb Sucking