Natural Detox Options
& True Prosperity

Letter from Publisher

In July’s feature article, “Natural Ways to Cleanse Body and Mind,” Meredith Montgomery provides an excellent overview of aspects to consider if you’re interested in reconnecting with your best body, giving it a break and exploring ways to take your health to a new level.

Thousands Rode on Bike to Work Day

Morning counts across the East Bay tallied 20,732 people rolling by Energizer Stations and participation has increased 30 percent over the past five years.

Dogs Need Detoxing Too

10 Ways to Detox Your Dog

Steps such as altering a dog’s diet and adding key supplements will restore mental and physical energies, restore the shine in their eyes and the luster in their coat.

Maria Rodale Helps Organic Farmers Succeed

To spur consumer demand and help farmers, the Rodale Institute performs top-quality research on the benefits of eating organic foods and optimal farming methods.

An Awesome Antidote to Polarization

In these black-versus-white days of civic discord, awe opens us up to fresh views and the value of respectful, harmonious living.

Four Reasons to Break a Sweat

The Fast Path to Flushing Toxins

Pesticide, plastic phthalate, heavy metal and BPA chemicals efficiently exit our body when we perspire during a workout, sauna or sunny walk.

Learn the Language of Your Own Mind with NLP

An Integrative Neuro Linguistic Programming Practitioner Certification Training is being held August 24 to 27, at the Courtyard Marriott, in San Jose.

The Call of the Day Taps into Our Authentic Self

Jodi Hershey’s new book The Call of the Day focuses on what is taking place today spiritually and how we are called to tap into our authentic self to individually and collectively do our part.

Eastern Medical Center Welcomes Eric Wei Wang

Specializing in Traditional Chinese Medicine and acupuncture, combined with his athletic prowess and passion for martial arts, Wang began to focus on orthopedic and sports medicine in his practice.

Coal Phase-Out Boosts Health

Benefits of Reduced Air Pollution

Unique Inflamed Gut Linked to Type 1 Diabetes

Researchers' Findings Raise Hopes for Treatment

Tax and Pricing Policies Spur Healthier Eating

Correlation Between Diet and Food Costs

Post-Stroke Exercise Improves Brain Function

Physical Activity Helps Survivors