East Bay Edition

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Welcome to Natural Awakenings Online

June Edition

Happiness &
Balanced Man

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See More »Letter from Publisher

Letter from Publisher

Letter from Publisher

The articles in this year’s annual Women’s Wellness issue share insights into key factors that influence our health, from thyroid functioning and nutrition to intimacy with our partner and envisioning what we want in life.

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See More »Local Features

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See More »Features

Tress Stress

Tress Stress

Natural Ways to Prevent Hair Loss

Everything from stress to illness to pollution can lead to hair loss, but we can keep our hair healthy and strong with smart eating and shopping strategies.

Gay Hendricks on Nurturing Love in Midlife

Gay Hendricks on Nurturing Love in Midlife

Why Growing Up Can Mean Loving Better

Making love still sparkle later in life means moving out of relationship ruts and opening up to new ways of communing and being together.

Emotional Smarts

Emotional Smarts

How to Raise Your Quotient

Emotionally intelligent people focus on the positive, set boundaries and adopt other sensible strategies that help them thrive in the world.

Happy All Day

Happy All Day

Simple Daily Practices for a Happier Life

By working into our days more mindfulness, movement and gratitude, we can make ourselves more deeply happy.

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See More »News Briefs

Metal-Free Dental Implants Make for Healthier Smiles

Metal-Free Dental Implants Make for Healthier Smiles

Fremont Natural Dentistry now offers CeraRoot dental implants made from zirconia, a biocompatible, ceramic material ideal for patients who seek a longer-lasting, safer alternative to traditional titanium implants.

Monthly Meetup Group Inspires Healthier Habits

Monthly Meetup Group Inspires Healthier Habits

Quiet the Mind & Open the Heart meetups provide a calm and open environment aimed to educate, inspire and connect participants to new ideas and people.

Holistic Health Coach Hosts Essential Oils for Wellness Classes

Holistic Health Coach Hosts Essential Oils for Wellness Classes

Discover nature’s way to wellness with Certified Holistic Health Coach/Consultant and independent distributor of Young Living Essential Oils, Leni Pratte, June 3-4, at Clayton Yoga Shala.

Dietary Supplement Ups Delivery of Protein

Dietary Supplement Ups Delivery of Protein

Delivering sufficient protein to the body is crucial in maintaining and improving overall health, yet it’s estimated that we utilize less than half of the proteins contained in regular food sources like poultry and fish.

Summer Series at Tassajara Taking Reservations

Summer Series at Tassajara Taking Reservations

The Tassajara Zen Mountain Center annual guest season begins from April 28 through September 11, for those looking for a moment to unplug and rejuvenate in a serene environment.

Yoga Therapy Teacher Training Receives Distinctive Accreditation

Yoga Therapy Teacher Training Receives Distinctive Accreditation

Ananda Yoga Therapy Training, a program of the Ananda School of Yoga & Meditation located in Nevada City, is among the first yoga therapy programs accredited by the International Association of Yoga Therapists.

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See More »Kudos

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See More »Health Briefs

Ashwagandha Pumps Up Testosterone

Ashwagandha Pumps Up Testosterone

Naturally Boosts Levels

E-Cigarettes Produce Free Radicals

E-Cigarettes Produce Free Radicals

Risks Involved with Vaping

Medicinal Mushroom Heals HPV

Medicinal Mushroom Heals HPV

Research Finds Cure in Fungus Extract

Awe and Wonder Prime Physical Health

Awe and Wonder Prime Physical Health

Healthy Benefit to Experiencing Emotions

Live Comedy Evokes Trust and Empathy

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

Magnesium Improves Childbirth for Mother and Newborn

Magnesium Improves Childbirth for Mother and Newborn

Reduces Fevers and Complications